Exercising Indoors

I know I enjoy biking to stay in shape during the summer, and don’t really have the room for an exercise bike indoors.

A few years ago I found a decently simple solution to this, something a surprising amount of people I know didn’t know existed: a bike mount that turns your bike into an exercise bike, which can be folded and easily stored when not in use!

I bike for an hour or so a day most days all summer, and while I did end up gaining a bit of weight over COVID, I’m not worried about losing it over this spring now that it seems like things are finally stabilizing.

You can find them pretty cheap on amazon as well, and my smart watch can even track my workout sessions with it, so it’s definitely a good way to use your bike indoors, during the winter season, without taking up the space of a exercise bike 24/7!